Introduction to Kundalini Yoga

Introduction to Kundalini Yoga

Category: Spirituality
Published: 1989
Author: Yogi Bhajan
Download file format: PDF


"Introduction to Kundalini Yoga" by Guru Rattana PhD (Gururattan Kaur Khalsa) is an ideal book for beginners. It answers some of your most basic questions about raising the Kundalini, explains the fundamentals and the benefits of Kundalini yoga and meditation, outlines what to expect when you begin a spiritual practice and helps you get started with your personal practice.



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